Our focus is simply Personal Training
At 101fitness, your Personal Training sessions are one-on-one, so there are no distractions. By using a Functional Training approach, there is no need for heavy 'bodybuilding' equipment. Your Personal Trainer will be with you every step of the way, providing the encouragement and instruction you need to achieve the body you want and deserve.
You've tried it on your own; now let a Personal Trainer help you reach your goals
95% of people who attempt to get in shape on their own never succeed. Your Personal Training Program will include Strength and Core Training along with a Cardio Program. Body Composition Tests will measure your progress as we work towards your goal.
We have a plan to help you finally succeed
While working with your Personal Trainer, you will achieve fat loss, experience increased energy, strength and flexibility, as well as better posture, health and self-confidence. Improving the quality of your life is important to us.
Get results, save money
At 101fitness, having your own Certified Personal Trainer is truly affordable. There are no membership initiation fees or monthly dues. We promise to provide you with a safe, effective and fun Personal Training experience.
You have complete and exclusive access to all of the state-of-the-art training equipment in a Private Studio during your training sessions. In addition, your trainer will adjust the studio environment to suit your tastes, from lighting and temperature to music selection and volume.
This unique and secure training experience helps you devote all your attention and energy to your workout. You stay focused, motivated, energized. And you achieve results far beyond your expectations in less time than you ever dreamed possible.